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Lemon Balm

Use With Caution While Breastfeeding

Lemon balm is generally recognized as safe, but lacks data on excretion into breastmilk or effects on nursing infants.

Over-the-counter · Source: NIH LactMed®, Aug 2024

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  • 💊 Safer alternatives to consider
  • 🔬 Why this rating — the full evidence
  • 👶 Infant side effects to watch for
  • 🍼 Effect on milk supply
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